433-How to Coach Behavior Change Without a 'Fix' Mindset
It’s Beyond The Food: Non-Diet Health Coaching
- Published
- August 25, 2025
- Duration
- 29:22
- Summary source
- description
- Last updated
- Jul 5, 2026
Discusses self improvement, health.
Summary
Behavior change doesn’t start with a fix—it starts with understanding.If you’ve ever felt stuck trying to help your clients change their habits, this episode is your breakthrough.I’m sharing the #1 mistake most coaches make—and how to shift your approach to create lasting change without trying to “fix” your clients.You’ll learn a simple, powerful 4-step m…
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Show notes
Behavior change doesn’t start with a fix—it starts with understanding.If you’ve ever felt stuck trying to help your clients change their habits, this episode is your breakthrough.I’m sharing the #1 mistake most coaches make—and how to shift your approach to create lasting change without trying to “fix” your clients.You’ll learn a simple, powerful 4-step method to coach behavior change that actually sticks.In this episode, you’ll learn:Why fix-it coaching leads to short-term changeHow behavior is
Themes
- self improvement
- health