Cover art for Alternative Talk- 1150AM KKNW

Staying Power 05-13-26 Why We Hold Ourselves Back

Alternative Talk- 1150AM KKNW

Published
May 14, 2026
Duration
54:48
Summary source
description
Last updated
Jun 14, 2026

Discusses Episode 121: “Why We Hold Ourselves Back” What if the biggest limits in your life aren’t external — …

Summary

Episode 121: “Why We Hold Ourselves Back” What if the biggest limits in your life aren’t external — but internal? In this episode of Staying Power, Ashley and JD explore the science behind scarcity and abundance mindsets, and why our brains are wired to play it safe — often at the cost of growth. Drawing from neuroscience, behavioral psychology, and perfo…

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Show notes

Episode 121: “Why We Hold Ourselves Back” What if the biggest limits in your life aren’t external — but internal? In this episode of Staying Power, Ashley and JD explore the science behind scarcity and abundance mindsets, and why our brains are wired to play it safe — often at the cost of growth. Drawing from neuroscience, behavioral psychology, and performance research, they unpack how past experiences shape our sense of what’s possible, why we self-sabotage, and how to expand our thinking in g