Christina Workman
Laugh, Cry, Scream: Life with Grief & Estrangement
Grief Changed Me And I Didn't Even See It Coming
- Published
- May 19, 2026
- Duration
- 23:59
- Summary source
- description
- Last updated
- May 21, 2026
Discusses health, mental, kids, family, parenting.
Summary
Grief doesn’t just hurt. Sometimes it completely changes who you are.In this episode of Laugh. Cry. Scream., Chris Workman talks about the identity shifts that happen after major loss — the emotional exhaustion, social disconnect, numbness, irritability, and quiet ways grief can make people feel unfamiliar to themselves.Because grief isn’t always obvious.…
Show notes
Grief doesn’t just hurt. Sometimes it completely changes who you are.In this episode of Laugh. Cry. Scream., Chris Workman talks about the identity shifts that happen after major loss — the emotional exhaustion, social disconnect, numbness, irritability, and quiet ways grief can make people feel unfamiliar to themselves.Because grief isn’t always obvious. Sometimes it looks like: pulling away from people struggling with everyday conversations feeling emotionally flat losing interest in things yo
Themes
- health
- mental
- kids
- family
- parenting