Staying Power 06-03-26 Don’t Screw This Up (And Why That Backfires)
Alternative Talk- 1150AM KKNW
- Published
- June 4, 2026
- Duration
- 54:34
- Summary source
- description
- Last updated
- Jun 10, 2026
Discusses Episode 124: “Don’t Screw This Up (And Why That Backfires)” Have you ever told yourself, “Don’t mess…
Summary
Episode 124: “Don’t Screw This Up (And Why That Backfires)” Have you ever told yourself, “Don’t mess this up”…right before doing exactly that? In this episode of Staying Power, Ashley and JD explore how our internal language shapes our performance, behavior, and emotional state. Drawing from neuroscience, cognitive psychology, and performance research, th…
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Show notes
Episode 124: “Don’t Screw This Up (And Why That Backfires)” Have you ever told yourself, “Don’t mess this up”…right before doing exactly that? In this episode of Staying Power, Ashley and JD explore how our internal language shapes our performance, behavior, and emotional state. Drawing from neuroscience, cognitive psychology, and performance research, they unpack why focusing on what we want to avoid often backfires — and how shifting toward clear, positive intention can open the door to better