Daily Shift 140: This Is What You've Been Building
Celeste The Therapist
- Published
- April 27, 2026
- Duration
- 2:30
- Summary source
- description
- Last updated
- Jun 21, 2026
Discusses self improvement, health, mental.
Summary
In today's Daily Shift, we close out the Relationship Shift Series by reflecting on what you've actually been building. Healthy relationships don't require perfection. They require people who know how to come back — to themselves and to each other. In this episode: What you've built across this series Letting go of the idea of perfect relationships What i…
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Show notes
In today's Daily Shift, we close out the Relationship Shift Series by reflecting on what you've actually been building. Healthy relationships don't require perfection. They require people who know how to come back — to themselves and to each other. In this episode: What you've built across this series Letting go of the idea of perfect relationships What it means to keep choosing to come back Continue the work: Join the Shift community as we keep practicing together. In-person classes (Massachuse
Themes
- self improvement
- health
- mental