Daily Shift 134: You're Allowed to Have Boundaries
Celeste The Therapist
- Published
- April 21, 2026
- Duration
- 2:03
- Summary source
- description
- Last updated
- Jun 21, 2026
Discusses self improvement, health, mental.
Summary
In today's Daily Shift, we explore why setting boundaries can feel so loaded — and how to start shifting that. Boundaries aren't about pushing people away. They're about staying honest in your relationships without abandoning yourself. In this episode: Where the fear of boundaries comes from What boundaries actually are Learning to hold them without guilt…
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Show notes
In today's Daily Shift, we explore why setting boundaries can feel so loaded — and how to start shifting that. Boundaries aren't about pushing people away. They're about staying honest in your relationships without abandoning yourself. In this episode: Where the fear of boundaries comes from What boundaries actually are Learning to hold them without guilt Continue the work: Join the Shift community as we build healthier relationship patterns. Guided Journal: 365 Days of Intentional Living — avai
Themes
- self improvement
- health
- mental