Cover art for Celeste The Therapist

Daily Shift 132: Overgiving Isn't Love—It's a Pattern

Celeste The Therapist

Published
April 19, 2026
Duration
1:39
Summary source
description
Last updated
Jun 21, 2026

Discusses self improvement, health, mental.

Summary

In today's Daily Shift, we explore overgiving in relationships. What looks like love can sometimes be a pattern rooted in fear of disconnection. Healthy relationships allow for mutual effort and balance. In this episode: The difference between love and overgiving Where overgiving patterns come from How to begin shifting toward balance Continue the work: J…

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Show notes

In today's Daily Shift, we explore overgiving in relationships. What looks like love can sometimes be a pattern rooted in fear of disconnection. Healthy relationships allow for mutual effort and balance. In this episode: The difference between love and overgiving Where overgiving patterns come from How to begin shifting toward balance Continue the work: Join the Shift community as we build healthier relationship patterns. In-person classes (Massachusetts): Shifting the Way You Think Wellness Cen

Themes

  • self improvement
  • health
  • mental