Daily Shift 131: You're Not Asking for Too Much**
Celeste The Therapist
- Published
- April 18, 2026
- Duration
- 1:56
- Summary source
- description
- Last updated
- Jun 14, 2026
Discusses self improvement, health, mental.
Summary
In today's Daily Shift, we begin the Relationship Shift Series by exploring the belief that your needs are "too much." Often, it's not that your needs are too much—it's that they weren't met in the right environments. Healing involves learning to express your needs without shrinking. In this episode: Where the "too much" belief comes from The difference b…
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Show notes
In today's Daily Shift, we begin the Relationship Shift Series by exploring the belief that your needs are "too much." Often, it's not that your needs are too much—it's that they weren't met in the right environments. Healing involves learning to express your needs without shrinking. In this episode: Where the "too much" belief comes from The difference between needs and environment Learning to show up fully in relationships Continue the work: Join the Shift community as we build healthier relat
Themes
- self improvement
- health
- mental