Long Runs Done Wrong Will Destroy Your Marathon Goals
All In Run Club Podcast - by Lee Grantham
- Published
- April 11, 2026
- Duration
- 11:14
- Summary source
- description
- Last updated
- Jun 23, 2026
Discusses health.
Summary
📞 Ready to PR your next race?Book a free 15-minute Performance Call to see if there's a coaching match:https://allin.run/coaching0:00 The 3 Long Run Mistakes That Kill Sub-30:20 What You’re Really Trying to Do in Marathon Training1:26 The Big Marathon Training Problem Most Runners Miss2:28 Why Chasing the Outcome Backfires3:24 Mistake 1: Running Long but…
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Show notes
📞 Ready to PR your next race?Book a free 15-minute Performance Call to see if there's a coaching match:https://allin.run/coaching0:00 The 3 Long Run Mistakes That Kill Sub-30:20 What You’re Really Trying to Do in Marathon Training1:26 The Big Marathon Training Problem Most Runners Miss2:28 Why Chasing the Outcome Backfires3:24 Mistake 1: Running Long but Not Specific4:16 Mistake 2: Training at Marathon Pace Too Early5:22 Mistake 3: Confusing Marathon Effort With Marathon Pace7:20 Why Race Day W
Themes
- health