This Simple Long Run Makes You a Faster Marathoner
All In Run Club Podcast - by Lee Grantham
- Published
- November 23, 2025
- Duration
- 14:20
- Summary source
- description
- Last updated
- Jun 23, 2026
Discusses health.
Summary
📞 Ready to PR your next race? Book a free 15-minute Performance Call to see if there's a coaching match: http://coaching.allin.run/call00:00 Intro00:20 This Simple Long Run Makes You a Faster Marathoner00:33 Remove Limiting Beliefs01:12 Personal Run Coaching01:33 Work Ethic, Discipline, Positivity02:02 Marathon Training02:43 Marathon Pacing03:07 Interval…
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Show notes
📞 Ready to PR your next race? Book a free 15-minute Performance Call to see if there's a coaching match: http://coaching.allin.run/call00:00 Intro00:20 This Simple Long Run Makes You a Faster Marathoner00:33 Remove Limiting Beliefs01:12 Personal Run Coaching01:33 Work Ethic, Discipline, Positivity02:02 Marathon Training02:43 Marathon Pacing03:07 Interval Training04:03 Zone 2 Training04:37 Running Tips05:17 Marathon Effort Long Run06:01 Marathon Training Plan06:37 Sub-3 Marathon07:29 Zone 2 Runn
Themes
- health