The #1 Marathon Mistake Costing You Minutes And How to Fix It
All In Run Club Podcast - by Lee Grantham
- Published
- October 26, 2025
- Duration
- 14:10
- Summary source
- description
- Last updated
- Jun 23, 2026
Discusses health.
Summary
📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro00:20 Negative Split00:54 Personal Run Coaching01:55 How to run a marathon02:46 Why is a Negative Split The Best Method03:31 Be the Hunter, not the Hunted05:34 Chicago Marathon Data06:55 Pacing Discipline07:32 Old-School Training08:06 Marath…
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Show notes
📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro00:20 Negative Split00:54 Personal Run Coaching01:55 How to run a marathon02:46 Why is a Negative Split The Best Method03:31 Be the Hunter, not the Hunted05:34 Chicago Marathon Data06:55 Pacing Discipline07:32 Old-School Training08:06 Marathon Conditioning09:09 Carbohydrate Optimal Intake10:02 Marathon Specificity10:15 How to Train for a Negative Split11:51 Marathon Training12:44 M
Themes
- health