Cover art for All In Run Club Podcast - by Lee Grantham

How To Run A 2:57 Marathon: Five Sessions That Actually Work

All In Run Club Podcast - by Lee Grantham

Published
September 27, 2025
Duration
6:36
Summary source
description
Last updated
Jun 23, 2026

Discusses health.

Summary

πŸ“ž Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro00:28 Marathon Training01:01 Marathon Coaching01:51 Five Sessions That Actually Work02:21 Session 102:55 Session 203:35 Session 304:08 Session 404:27 Session 504:45 Parkrun05:33 Sub-3 Marathon β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬ 🚨If this video hel…

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Show notes

πŸ“ž Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro00:28 Marathon Training01:01 Marathon Coaching01:51 Five Sessions That Actually Work02:21 Session 102:55 Session 203:35 Session 304:08 Session 404:27 Session 504:45 Parkrun05:33 Sub-3 Marathon β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬ 🚨If this video helped you, share it with a friend so they may benefit as well :) β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬β–¬ Don’t forget to like, comment, and subscribe for mo

Themes

  • health