Sub 3 Hour Marathon: 3 Workouts That Prove You’re Ready
All In Run Club Podcast - by Lee Grantham
- Published
- September 15, 2025
- Duration
- 9:32
- Summary source
- description
- Last updated
- Jun 23, 2026
Discusses health.
Summary
📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro00:20 Half Marathon 21 Minute PB00:51 Personal Run Coaching01:38 Sub-3-Hour Marathon, Session 102:27 1-Hour Race Pace03:10 How Does It Feel?04:19 Sub-3-Hour Marathon, Session 205:14 Fueling06:04 Sub-3-Hour Marathon, Session 307:10 Warmup = R…
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Show notes
📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro00:20 Half Marathon 21 Minute PB00:51 Personal Run Coaching01:38 Sub-3-Hour Marathon, Session 102:27 1-Hour Race Pace03:10 How Does It Feel?04:19 Sub-3-Hour Marathon, Session 205:14 Fueling06:04 Sub-3-Hour Marathon, Session 307:10 Warmup = Recovery08:03 Don't Do This! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you, share it with a friend so they may benefit as well :) ▬▬▬▬
Themes
- health