Cover art for All In Run Club Podcast - by Lee Grantham

Running Motivation for Tough Days: Process Over Perfection

All In Run Club Podcast - by Lee Grantham

Published
September 6, 2025
Duration
20:41
Summary source
description
Last updated
Jun 23, 2026

Discusses health.

Summary

πŸ“ž Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro00:35 Personal Run Coaching01:21 Self-Reflection02:24 Positivity03:07 Process Over Perfection04:35 Travelling05:23 Your Start Point?06:28 Gratitide07:01 Work Ethic08:03 Will You Quit?09:01 Roy Keane - Do Your Job09:52 Andy Trigg10:36 Militar…

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Show notes

πŸ“ž Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro00:35 Personal Run Coaching01:21 Self-Reflection02:24 Positivity03:07 Process Over Perfection04:35 Travelling05:23 Your Start Point?06:28 Gratitide07:01 Work Ethic08:03 Will You Quit?09:01 Roy Keane - Do Your Job09:52 Andy Trigg10:36 Military Background11:13 Expectation12:07 East Cheshire Harriers12:38 Running Coach13:42 Standard Set15:06 Fail As Soon As Possible16:17 How Many Peop

Themes

  • health
Running Motivation for Tough Days: Process Over Perfection | All In Run Club Podcast - by Lee Grantham | Vagelintel