Cover art for All In Run Club Podcast - by Lee Grantham

The 1:25 Half Marathon Trap That Kills Sub-3 Attempts

All In Run Club Podcast - by Lee Grantham

Published
June 16, 2026
Duration
9:13
Summary source
description
Last updated
Jun 23, 2026

Discusses health.

Summary

📞 Ready to break 3 hours? Book a free 15-minute Performance Call to see if there’s a coaching fit: https://coaching.allin.run/yt-may26If you’re chasing a sub 3 marathon, your half marathon tune-up can either sharpen your marathon fitness or ruin it 4 to 6 weeks too early. In this video, I explain how to use a half marathon tune-up properly, the differenc…

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Show notes

📞 Ready to break 3 hours? Book a free 15-minute Performance Call to see if there’s a coaching fit: https://coaching.allin.run/yt-may26If you’re chasing a sub 3 marathon, your half marathon tune-up can either sharpen your marathon fitness or ruin it 4 to 6 weeks too early. In this video, I explain how to use a half marathon tune-up properly, the difference between marathon effort vs marathon pace, and why so many runners cash in their marathon fitness before race day.If you’re stuck around 3:10–

Themes

  • health