Cover art for It’s Beyond The Food: Non-Diet Health Coaching

477-Beyond GLP-1 Series: Anhedonia & Health Behavior Change in the Ozempandemic Era

It’s Beyond The Food: Non-Diet Health Coaching

Published
June 18, 2026
Duration
48:45
Summary source
description
Last updated
Jun 18, 2026

Discusses self improvement, health.

Summary

GLP-1 medications are changing how people experience food. What no one is telling you is they may also be changing how people experience everything else.In this episode I sit down with Olivia Palmer, chartered health psychologist and behavioral science specialist, to look at what these drugs are actually doing to the brain. Not the metabolic picture — the…

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Show notes

GLP-1 medications are changing how people experience food. What no one is telling you is they may also be changing how people experience everything else.In this episode I sit down with Olivia Palmer, chartered health psychologist and behavioral science specialist, to look at what these drugs are actually doing to the brain. Not the metabolic picture — the psychological one. We get into anhedonia, the flattening of the reward system, and what happens when the drive that was dampened for food also

Themes

  • self improvement
  • health