Daily Shift 177: You are not responsible for other people's reactions
Celeste The Therapist
- Published
- June 18, 2026
- Duration
- 4:11
- Summary source
- description
- Last updated
- Jun 24, 2026
Discusses self improvement, health, mental.
Summary
One of the deepest beliefs driving people pleasing is this — if someone reacts badly it must be because of something I did wrong. But other people's reactions belong to them. Their disappointment, their anger, their withdrawal — those are their emotions to manage, not yours to prevent. In today's episode, Celeste draws a clear line between what is yours t…
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Show notes
One of the deepest beliefs driving people pleasing is this — if someone reacts badly it must be because of something I did wrong. But other people's reactions belong to them. Their disappointment, their anger, their withdrawal — those are their emotions to manage, not yours to prevent. In today's episode, Celeste draws a clear line between what is yours to own and what was never yours to carry in the first place. Today's shift: Identify one reaction from someone in your life that you've been tak
Themes
- self improvement
- health
- mental