
Same Heart Rate, 2 Min a Mile Faster β How This Marathon Runner Did It
All In Run Club Podcast - by Lee Grantham
- Published
- June 21, 2026
- Duration
- 8:35
- Summary source
- description
- Last updated
- Jun 23, 2026
Discusses health.
Summary
Same heart rate. Two minutes a mile faster. Twenty-two weeks apart. This is what a real marathon training breakthrough looks like when you stop chasing paces and start training the engine. If your watch keeps showing you the same paces no matter how hard your heart is working β this marathon training breakthrough is for you.π Serious about a real breakthβ¦
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Show notes
Same heart rate. Two minutes a mile faster. Twenty-two weeks apart. This is what a real marathon training breakthrough looks like when you stop chasing paces and start training the engine. If your watch keeps showing you the same paces no matter how hard your heart is working β this marathon training breakthrough is for you.π Serious about a real breakthrough? Book a coaching match call with Lee: https://coaching.allin.run/same-hr-2min π Subscribe for weekly marathon training videos: https://w
Themes
- health