How to Repair and Nourish Your Gut | Dr. Giulia Enders
The Knowledge Project
- Published
- June 23, 2026
- Duration
- 55:42
- Summary source
- description
- Last updated
- Aug 7, 2026
Discusses society, culture.
Summary
Dr. Giulia Enders has changed the way millions of people think about the human body. As a physician, microbiome researcher, and bestselling author, she has spent years studying the surprising role the gut plays in everything from digestion and immunity to mood, sleep, metabolism, and long-term health. In this conversation, Giulia explains how your gut sha…
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Show notes
Dr. Giulia Enders has changed the way millions of people think about the human body. As a physician, microbiome researcher, and bestselling author, she has spent years studying the surprising role the gut plays in everything from digestion and immunity to mood, sleep, metabolism, and long-term health. In this conversation, Giulia explains how your gut shapes your health, how stress quietly damages it, what ultra-processed foods are doing to you, and what your body’s been trying to tell you all a
Themes
- society
- culture