Daily Shift 178: Choosing yourself is not selfish — it's survival
Celeste The Therapist
- Published
- June 23, 2026
- Duration
- 4:53
- Summary source
- description
- Last updated
- Jun 24, 2026
Discusses self improvement, health, mental.
Summary
This is the episode the whole people pleasing cluster has been building toward. Because after everything — understanding where it came from, seeing what it costs, learning to disappoint people, reclaiming your reactions — it all comes down to this. Choosing yourself is not selfish. It is the most necessary, most courageous, most life-giving thing a people…
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Show notes
This is the episode the whole people pleasing cluster has been building toward. Because after everything — understanding where it came from, seeing what it costs, learning to disappoint people, reclaiming your reactions — it all comes down to this. Choosing yourself is not selfish. It is the most necessary, most courageous, most life-giving thing a people pleaser can do. And it's available to you right now. If you've spent your whole life putting yourself last and calling it virtue, this one is
Themes
- self improvement
- health
- mental