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#809: The 4-Hour Workweek Tools That Still Work — The Art of Refusal and The Low-Information Diet

The Tim Ferriss Show

Published
April 30, 2025
Duration
1h 20m
Summary source
description
Last updated
Jun 24, 2026

Discusses This time around, we have a bit of a different format, featuring the book that started it all for me…

Summary

This time around, we have a bit of a different format, featuring the book that started it all for me, The 4-Hour Workweek. Readers and listeners often ask me what I would change or update, but an equally interesting question is: what wouldn’t I change? What stands the test of time and hasn’t lost any potency? This episode features two of the most importan…

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Show notes

This time around, we have a bit of a different format, featuring the book that started it all for me, The 4-Hour Workweek. Readers and listeners often ask me what I would change or update, but an equally interesting question is: what wouldn’t I change? What stands the test of time and hasn’t lost any potency? This episode features two of the most important chapters from the audiobook of The 4-Hour Workweek. The chapters push you to defend your scarce attention—one by saying no to people, the oth