Zen Master Henry Shukman
The Tim Ferriss Show
#787: How to Be in The Present Moment — Guided Meditation with Zen Master Henry Shukman
- Published
- January 13, 2025
- Duration
- 15:57
- Summary source
- description
- Last updated
- Jun 24, 2026
Discusses This episode is a new experiment called Meditation Monday. The teacher, Henry Shukman, has been on m…
Summary
This episode is a new experiment called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher.In addition to my long-form interviews each week, every Monday I’ll bring you a short 10-minute or so meditation, which …
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Show notes
This episode is a new experiment called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher.In addition to my long-form interviews each week, every Monday I’ll bring you a short 10-minute or so meditation, which will help you for the rest of the week.Over this four-episode series, you’ll develop a Zen toolkit to help you find greater calm, peace, and ef