Mel Robbins (on the Let Them Theory)
Armchair Expert with Dax Shepard
- Published
- November 12, 2025
- Duration
- 2h 12m
- Summary source
- description
- Last updated
- Jun 24, 2026
Discusses Mel Robbins (The Let Them Theory, The High 5 Habit, The 5 Second Rule) is a podcast host, entreprene…
Summary
Mel Robbins (The Let Them Theory, The High 5 Habit, The 5 Second Rule) is a podcast host, entrepreneur, and best-selling author. Mel joins the Armchair Expert to discuss feeling every day in college like the only one who couldn’t make it work, how the human brain is wired to avoid what’s hard, and all the attributions kids make growing up in an unsafe env…
Intelligent Report
Sign in to read teasers, or upgrade to Research Pro to commission intelligent report for this episode. Learn more →
Show notes
Mel Robbins (The Let Them Theory, The High 5 Habit, The 5 Second Rule) is a podcast host, entrepreneur, and best-selling author. Mel joins the Armchair Expert to discuss feeling every day in college like the only one who couldn’t make it work, how the human brain is wired to avoid what’s hard, and all the attributions kids make growing up in an unsafe environment. Mel and Dax talk about the reason getting out of bed when you don’t feel like it is a skill, why we are one decision away from a diff