Cover art for Celeste The Therapist

Daily Shift 179: Your worth was never something you had to earn

Celeste The Therapist

Published
June 25, 2026
Duration
4:26
Summary source
description
Last updated
Jul 5, 2026

Discusses self improvement, health, mental.

Summary

Most of us grew up believing — consciously or not — that our worth was conditional. That it had to be earned through performance, achievement, behavior, or how well we took care of everyone around us. In today's episode, Celeste opens up the self worth conversation by challenging that belief at its root. Because the truth is your worth was never something…

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Show notes

Most of us grew up believing — consciously or not — that our worth was conditional. That it had to be earned through performance, achievement, behavior, or how well we took care of everyone around us. In today's episode, Celeste opens up the self worth conversation by challenging that belief at its root. Because the truth is your worth was never something you had to earn. It was always already there. And everything we've been talking about for the last several weeks — the burnout, the grief, the

Themes

  • self improvement
  • health
  • mental