Stop Racing Your Training
All In Run Club Podcast - by Lee Grantham
- Published
- July 15, 2026
- Duration
- 10:05
- Summary source
- description
- Last updated
- Jul 15, 2026
Discusses health.
Summary
There's a clock at the finish line — so you've become obsessed with the pace on your watch. That obsession is the exact thing keeping you slow.If you're chasing sub-3 (or a sub-40 10K) and hammering goal pace in every session, you're probably racing your own training.This is why the approach that got you here won't get you further — and what actually move…
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Show notes
There's a clock at the finish line — so you've become obsessed with the pace on your watch. That obsession is the exact thing keeping you slow.If you're chasing sub-3 (or a sub-40 10K) and hammering goal pace in every session, you're probably racing your own training.This is why the approach that got you here won't get you further — and what actually moves you now.Most runners chase a pace. They pick a goal number and go after it in every session, regardless of the day, the weather, or how they
Themes
- health