Christina Workman
Laugh, Cry, Scream: Life with Grief & Estrangement
The Person Keeping You Stuck Isn't Who You Think
- Published
- July 16, 2026
- Duration
- 28:27
- Summary source
- description
- Last updated
- Jul 16, 2026
Discusses health, mental, kids, family, parenting.
Summary
What if the biggest thing keeping you stuck isn't another person...What if it's a story you've been telling yourself without even realizing it?In this episode, we're talking about the invisible scripts we inherit, repeat, and protect—stories about who the villain is, who's beyond hope, and why nothing will ever change. These narratives don't just shape ou…
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Show notes
What if the biggest thing keeping you stuck isn't another person...What if it's a story you've been telling yourself without even realizing it?In this episode, we're talking about the invisible scripts we inherit, repeat, and protect—stories about who the villain is, who's beyond hope, and why nothing will ever change. These narratives don't just shape our thoughts—they shape our relationships, our emotions, and the way we experience the world.We'll explore: Why our minds create emotional script
Themes
- health
- mental
- kids
- family
- parenting