Racing Twice a Year Is a Mistake
All In Run Club Podcast - by Lee Grantham
- Published
- July 20, 2026
- Duration
- 8:42
- Summary source
- description
- Last updated
- Jul 21, 2026
Discusses health.
Summary
Book a free 15-minute Personal Strategy Call:https://coaching.allin.run/v24CHAPTERS0:00 You Race Twice a Year and Expect Both to Go Perfectly0:12 England vs Argentina — Composure Is Rehearsed1:12 Why Repetition Breeds Race-Day Composure2:11 The Final-Third Character — Deliver Him Calm3:05 Race Craft — the Skills You Cannot Train Alone3:44 The Fix — B Race…
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Show notes
Book a free 15-minute Personal Strategy Call:https://coaching.allin.run/v24CHAPTERS0:00 You Race Twice a Year and Expect Both to Go Perfectly0:12 England vs Argentina — Composure Is Rehearsed1:12 Why Repetition Breeds Race-Day Composure2:11 The Final-Third Character — Deliver Him Calm3:05 Race Craft — the Skills You Cannot Train Alone3:44 The Fix — B Races That Feed Your A Goal4:07 Why Small Races Are Perfect Training Races5:03 Option 1 — the Hard Progression Run5:26 Option 2 — the 19-Mile Marat
Themes
- health