Vitamin D Expert: The Supplement World Is Giving The WRONG Advice!
The Diary Of A CEO with Steven Bartlett
- Published
- July 27, 2026
- Duration
- 2h 0m
- Summary source
- description
- Last updated
- Jul 27, 2026
Discusses society, culture.
Summary
Nearly 1 in 3 American adults now take vitamin D, but Dr. Stasha Gominak says many of them are taking it wrong, and that done carelessly, supplementing can leave you worse off than before.Dr. Stasha Gominak practiced neurology for over 20 years. She earned her MD from Baylor College of Medicine and completed her neurology residency at the Harvard-affiliat…
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Show notes
Nearly 1 in 3 American adults now take vitamin D, but Dr. Stasha Gominak says many of them are taking it wrong, and that done carelessly, supplementing can leave you worse off than before.Dr. Stasha Gominak practiced neurology for over 20 years. She earned her MD from Baylor College of Medicine and completed her neurology residency at the Harvard-affiliated Massachusetts General Hospital. After working with her own patients, she believes that nearly everyone struggling to sleep shares the same h
Themes
- society
- culture