Daily Shift 188: You were enough before anyone told you that you were
Celeste The Therapist
- Published
- August 6, 2026
- Duration
- 5:31
- Summary source
- description
- Last updated
- Aug 16, 2026
Discusses self improvement, health, mental.
Summary
Daily Shift 188: You were enough before anyone told you that you were This is the episode the entire self worth series has been building toward. Because after everything — understanding where the not enough belief came from, dismantling the conditions you placed on your own worth, seeing what low self worth has cost you in your relationships and your life…
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Show notes
Daily Shift 188: You were enough before anyone told you that you were This is the episode the entire self worth series has been building toward. Because after everything — understanding where the not enough belief came from, dismantling the conditions you placed on your own worth, seeing what low self worth has cost you in your relationships and your life — it all comes down to this. You were enough before anyone confirmed it. Before anyone validated it. Before anyone saw it. You always were. An
Themes
- self improvement
- health
- mental