485-Coaching Weight Gain in the GLP-1 Era
It’s Beyond The Food: Non-Diet Health Coaching
- Published
- August 13, 2026
- Duration
- 35:23
- Summary source
- description
- Last updated
- Aug 15, 2026
Discusses self improvement, health.
Summary
Most people who start a GLP-1 will stop taking it eventually.When they do, the weight comes back. Often fast.This episode is for anyone coaching a client through that moment, GLP-1 or not.In this episode you will learnThe six reframes to hold before coaching anyone through weight regainHow to acknowledge thin privilege without making it about youThe exact…
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Show notes
Most people who start a GLP-1 will stop taking it eventually.When they do, the weight comes back. Often fast.This episode is for anyone coaching a client through that moment, GLP-1 or not.In this episode you will learnThe six reframes to hold before coaching anyone through weight regainHow to acknowledge thin privilege without making it about youThe exact questions to ask when a client wants to quit over weight gainWhy solving weight gain does not mean losing weightWhat Stephanie predicts for th
Themes
- self improvement
- health