Dad Bod Prevention & Post-Season Recovery with Dr. Rob
Hunt West Podcast
- Published
- November 22, 2025
- Duration
- 39:58
- Summary source
- description
- Last updated
- Aug 16, 2026
Discusses hobbies, wilderness.
Summary
https://www.instagram.com/wifiphysio/In this one, I bring on my buddy Dr. Rob Minturn, founder of the Wilderness Fitness Institute, to answer the burning question every hunter has right about now: "How do I recover from hunting season without turning into a busted can of biscuits?" We dig into fixing tight hips, rebuilding strength the right way, why your…
Intelligent Report
Sign in to read teasers, or upgrade to Research Pro to commission intelligent report for this episode. Learn more →
Show notes
https://www.instagram.com/wifiphysio/In this one, I bring on my buddy Dr. Rob Minturn, founder of the Wilderness Fitness Institute, to answer the burning question every hunter has right about now: "How do I recover from hunting season without turning into a busted can of biscuits?" We dig into fixing tight hips, rebuilding strength the right way, why your feet feel like hamburger, when to stretch (and when not to), why foam rolling your IT band is a lie, and how to transition from full-send hunt
Themes
- hobbies
- wilderness