Cover art for Stillness in the Storms

What Your Anger Is Really Saying

Stillness in the Storms

Published
June 28, 2026
Duration
21:31
Summary source
description
Last updated
Oct 11, 2026

Discusses health, mental, religion, society, culture.

Summary

What is your anger actually saying? My teacher Jun Po told me he has never known an angry person who did not care.Sit with that one. Anger is the bodyguard. It steps in to put something right, to stop it happening again, to defend what matters. Throw the hammer away and you have thrown away an emotion that evolution spent a very long time building. A chil…

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Show notes

What is your anger actually saying? My teacher Jun Po told me he has never known an angry person who did not care.Sit with that one. Anger is the bodyguard. It steps in to put something right, to stop it happening again, to defend what matters. Throw the hammer away and you have thrown away an emotion that evolution spent a very long time building. A child is furious about a red T-shirt when they wanted green, and to them the world just ended. When you are in a life where things go wrong fast, t

Themes

  • health
  • mental
  • religion
  • society
  • culture