The Mind That Will Not Be Quiet
Stillness in the Storms
- Published
- June 18, 2026
- Duration
- 14:46
- Summary source
- description
- Last updated
- Oct 11, 2026
Discusses health, mental, religion, society, culture.
Summary
Why does your mind pick 3am? You have thirty to forty thoughts a minute and you asked for none of them. The mistake is deciding the goal is a blank, silent mind.Set that as the target and the trains keep coming and you feel like you are failing at it. You are not. Here is the whole thing in one sentence. You are not the thought, you are the one listening …
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Show notes
Why does your mind pick 3am? You have thirty to forty thoughts a minute and you asked for none of them. The mistake is deciding the goal is a blank, silent mind.Set that as the target and the trains keep coming and you feel like you are failing at it. You are not. Here is the whole thing in one sentence. You are not the thought, you are the one listening to it. Because if you can hear it, you cannot only be it. There is a tiny space between the thought and the reaction, usually too small to noti
Themes
- health
- mental
- religion
- society
- culture