Cover art for Stillness in the Storms

The Dignity of Being Tired: Give Yourself a Break

Stillness in the Storms

Published
April 11, 2026
Duration
16:21
Summary source
description
Last updated
Oct 11, 2026

Discusses health, mental, religion, society, culture.

Summary

Why is it so hard to say I am tired? Tiredness is not a weakness. It is your body telling you something honest, and ignoring it was never a strategy.When I was Mayor of Truro there were days I had nothing left at all. I cannot feel anything from the chest down and I have autonomic dysreflexia, so my body signals things differently to yours. I took a coupl…

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Show notes

Why is it so hard to say I am tired? Tiredness is not a weakness. It is your body telling you something honest, and ignoring it was never a strategy.When I was Mayor of Truro there were days I had nothing left at all. I cannot feel anything from the chest down and I have autonomic dysreflexia, so my body signals things differently to yours. I took a couple of days and genuinely stopped. That beats soldiering on and taking three days over a one day job, every time.One thing to try: Sit and ask on

Themes

  • health
  • mental
  • religion
  • society
  • culture