Cover art for Stillness in the Storms

Finding Inner Peace

Stillness in the Storms

Finding Inner Peace: Do You Need to Be a Buddhist?

Published
March 29, 2026
Duration
19:48
Summary source
description
Last updated
Oct 11, 2026

Discusses health, mental, religion, society, culture.

Summary

Do you need to be a Buddhist to find inner peace? I am not one, and I do not think you need to be either.I am recording this three days after an operation and on painkillers, so bear with me. I collected the statues and the pictures and the apps and books I never read. What I was after was for the calm to rub off. But the practices do not need the beliefs…

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Show notes

Do you need to be a Buddhist to find inner peace? I am not one, and I do not think you need to be either.I am recording this three days after an operation and on painkillers, so bear with me. I collected the statues and the pictures and the apps and books I never read. What I was after was for the calm to rub off. But the practices do not need the beliefs. Meditation, awareness, compassion for yourself and for others, sitting with what is rather than fighting it. None of that asks you to believe

Themes

  • health
  • mental
  • religion
  • society
  • culture