Cover art for Stillness in the Storms

Forget Resolutions

Stillness in the Storms

Forget Resolutions: Why One Word Is All You Need This Year

Published
January 3, 2026
Duration
14:30
Summary source
description
Last updated
Oct 11, 2026

Discusses health, mental, religion, society, culture.

Summary

What would your one word for the year be? Forget resolutions. One word does more work than a list you will have abandoned by February.Mine came out of simplifying. Take away what you do not need and it goes right down to the complicated things. If you love something you accept it rather than trying to change it. Embrace the anxiety, because it is the seve…

Intelligent Report

Sign in to read teasers, or upgrade to Research Pro to commission intelligent report for this episode. Learn more →

Show notes

What would your one word for the year be? Forget resolutions. One word does more work than a list you will have abandoned by February.Mine came out of simplifying. Take away what you do not need and it goes right down to the complicated things. If you love something you accept it rather than trying to change it. Embrace the anxiety, because it is the seven year old saying watch out, last time this was rubbish. My word is curiosity. Open, and asking what is happening now.One thing to try: Pick yo

Themes

  • health
  • mental
  • religion
  • society
  • culture