
How to Stay Calm in the Face of Anger
Stillness in the Storms
- Published
- March 29, 2025
- Duration
- 17:43
- Summary source
- description
- Last updated
- Oct 11, 2026
Discusses health, mental, religion, society, culture.
Summary
Why does a raised voice make you feel sick? Your nervous system is not overreacting. It learned that anger meant danger, and it is still doing its job.I was shouted at as a child, so some of it is that. Some of it is the person triggering something older. I get triggered by my daughter more than almost anybody, because I care and because I expected more. …
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Show notes
Why does a raised voice make you feel sick? Your nervous system is not overreacting. It learned that anger meant danger, and it is still doing its job.I was shouted at as a child, so some of it is that. Some of it is the person triggering something older. I get triggered by my daughter more than almost anybody, because I care and because I expected more. Nobody owns the road, and yet everybody wants to park in front of their own house. Anger is a hammer. It can smash a thing up or build somethin
Themes
- health
- mental
- religion
- society
- culture