Cover art for Stillness in the Storms

Beyond Mindfulness

Stillness in the Storms

Beyond Mindfulness: Deepening Your Spiritual Insight

Published
November 13, 2024
Duration
13:46
Summary source
description
Last updated
Oct 11, 2026

Discusses health, mental, religion, society, culture.

Summary

What comes after mindfulness? Noticing the leaves is the start, not the finish.I was coming down the hill in my electric wheelchair looking at the leaves, and it struck me that plain awareness is only the doorway. It is simple and it is hard, and it is nearly impossible to explain to somebody who has not felt it. Awareness is not only outward either. What…

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Show notes

What comes after mindfulness? Noticing the leaves is the start, not the finish.I was coming down the hill in my electric wheelchair looking at the leaves, and it struck me that plain awareness is only the doorway. It is simple and it is hard, and it is nearly impossible to explain to somebody who has not felt it. Awareness is not only outward either. What can the body teach me right now. And gratitude goes the same way: thank you kettle is the surface, and underneath it runs all the way out to c

Themes

  • health
  • mental
  • religion
  • society
  • culture