Daily Shift 196: Becoming yourself is not a betrayal of who you were
Celeste The Therapist
- Published
- September 16, 2026
- Duration
- 5:53
- Summary source
- description
- Last updated
- Sep 30, 2026
Discusses self improvement, health, mental.
Summary
When you start to change — really change — not everyone is going to celebrate it. Some people will feel threatened by it. Some will try to pull you back. Some will act like your growth is a rejection of them. In today's episode Celeste addresses one of the most painful parts of identity work — the moment when becoming yourself starts to feel like it's cos…
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Show notes
When you start to change — really change — not everyone is going to celebrate it. Some people will feel threatened by it. Some will try to pull you back. Some will act like your growth is a rejection of them. In today's episode Celeste addresses one of the most painful parts of identity work — the moment when becoming yourself starts to feel like it's costing you something. Or someone. And why that cost, as painful as it is, is not a reason to stop. If guilt has been showing up every time you tr
Themes
- self improvement
- health
- mental