Cover art for Celeste The Therapist

Daily Shift 198: This is who you are — and that is more than enough

Celeste The Therapist

Published
September 29, 2026
Duration
6:17
Summary source
description
Last updated
Sep 30, 2026

Discusses self improvement, health, mental.

Summary

This is the episode that closes everything. The burnout. The grief. The anxiety. The people pleasing. The self worth. The identity. All of it has been leading here — to this moment where you stop performing, stop surviving, stop waiting, and simply stand in who you actually are. In today's episode Celeste closes out the identity series with a declaration.…

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Show notes

This is the episode that closes everything. The burnout. The grief. The anxiety. The people pleasing. The self worth. The identity. All of it has been leading here — to this moment where you stop performing, stop surviving, stop waiting, and simply stand in who you actually are. In today's episode Celeste closes out the identity series with a declaration. Not a destination. Not a finish line. A declaration. This is who I am. And that is more than enough. If you've been on this journey through th

Themes

  • self improvement
  • health
  • mental