
492-Intuitive Eating In A GLP-1 Era With Elyse Resch, Co-Creator Of Intuitive Eating
It’s Beyond The Food: Non-Diet Health Coaching
- Published
- October 1, 2026
- Duration
- 48:08
- Summary source
- description
- Last updated
- Oct 1, 2026
Discusses self improvement, health.
Summary
You can't learn to trust your hunger while taking a drug designed to switch it off.Elyse Resch co-created Intuitive Eating. She has 44 years of practice in eating disorders and disordered eating, and she is updating the fifth edition of the book right now.In this conversation, we talk about what GLP-1s at weight loss doses do to hunger, appetite, and plea…
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Show notes
You can't learn to trust your hunger while taking a drug designed to switch it off.Elyse Resch co-created Intuitive Eating. She has 44 years of practice in eating disorders and disordered eating, and she is updating the fifth edition of the book right now.In this conversation, we talk about what GLP-1s at weight loss doses do to hunger, appetite, and pleasure. We talk about what happens when the drug stops. And we take on food addiction, teens, and neurodivergence.What you'll learn:Why GLP-1s fo
Themes
- self improvement
- health