Emotionally Grounded Divorce
Journey Beyond Divorce Podcast
Emotionally Grounded Divorce: Using Attachment Science to Support Your Family with Dr. Sarah Bren
- Published
- March 18, 2026
- Duration
- 51:53
- Summary source
- description
- Last updated
- Oct 11, 2026
Discusses self improvement, society, culture.
Summary
Divorce isn't just something you go through—it's something you grow through. It's an emotional reorganization of your family, and how you navigate that transition matters more than most people realize. In this episode, I'm joined by Dr. Sarah Bren, clinical psychologist and attachment expert, for a powerful conversation about what our kids really need fro…
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Show notes
Divorce isn't just something you go through—it's something you grow through. It's an emotional reorganization of your family, and how you navigate that transition matters more than most people realize. In this episode, I'm joined by Dr. Sarah Bren, clinical psychologist and attachment expert, for a powerful conversation about what our kids really need from us during divorce—and how we can show up in a way that helps them feel safe, secure, and deeply supported. Because here's the truth: when a m
Themes
- self improvement
- society
- culture