
Missed Sub-3? Don't Fix the Wrong Thing
All In Run Club Podcast - by Lee Grantham
- Published
- October 22, 2026
- Duration
- 22:34
- Summary source
- description
- Last updated
- Oct 22, 2026
Discusses health.
Summary
After a bad marathon, most runners fix the wrong thing — I know, because I've done it.If you've just missed sub-three, this is how to find what really went wrong, the one number that says sub-three is on, and the race that measures it this winter.Want me to look at your training — what's working and what's holding you back? Book a free 15-minute Performan…
Intelligent Report
Sign in to read teasers, or upgrade to Research Pro to commission intelligent report for this episode. Learn more →
Show notes
After a bad marathon, most runners fix the wrong thing — I know, because I've done it.If you've just missed sub-three, this is how to find what really went wrong, the one number that says sub-three is on, and the race that measures it this winter.Want me to look at your training — what's working and what's holding you back? Book a free 15-minute Performance Strategy Call: https://coaching.allin.run/yt-wrongfixRELATEDRacing Twice a Year Is a Mistake — https://youtu.be/rUGTfzhiUo4Sub-3 Marathon: T
Themes
- health