Cover art for It’s Beyond The Food: Non-Diet Health Coaching

496-Trad Wife, Diet Culture and Kids Generational Trauma with Dr. Whitney Casares

It’s Beyond The Food: Non-Diet Health Coaching

Published
October 29, 2026
Duration
47:44
Summary source
description
Last updated
Oct 29, 2026

Discusses self improvement, health.

Summary

You never see a 50-year-old tradwife on Instagram. Ask yourself why.Pediatrician Dr. Whitney Casares grew up in a conservative family where a woman's role was to find a man, keep a man, and stay small enough to keep him.In this conversation we connect tradwife culture to diet culture, and both to the body shame mothers hand to their daughters, often witho…

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Show notes

You never see a 50-year-old tradwife on Instagram. Ask yourself why.Pediatrician Dr. Whitney Casares grew up in a conservative family where a woman's role was to find a man, keep a man, and stay small enough to keep him.In this conversation we connect tradwife culture to diet culture, and both to the body shame mothers hand to their daughters, often without saying a word.Then I ask her the hardest question I had: how her own medical association went from "don't talk about weight" to recommending

Themes

  • self improvement
  • health