The Diary Of A CEO with Steven Bartlett
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives.DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection. This is your corner of the internet to dream boldl
Filtered episodes(1)
- StandardSummaries onlyDr. Martin Picard: How Stress Physically Drains Your Cells, Why You’re Tired & How to Reverse It
Published Jul 2, 2026
Dr. Martin PicardThe Mitochondria Scientist Dr Martin Picard reveals why stress is secretly burning 60% of your daily energy, the science behind reversing grey hair, and why your mitochondria - not your genes - determine how fast you age!Dr Martin Picard is a Professor of Behavioral Medicine and Director of the Mitochondrial Psychobiology Group, who specialises in how stress, emotions and lived experiences affect your mitochondria. He recently published the world's first map of mitochondria in the human brain an