The Diary Of A CEO with Steven Bartlett
Welcome to The Diary Of A CEO where you'll find raw, human conversations with the world’s most fascinating experts, storytellers, thinkers and business leaders.Hosted by Steven Bartlett (entrepreneur, investor, author, and founder of Steven.com and Flight Fund) this channel was created with a simple mission: to share personal lessons that help both you live better, more fulfilling lives.What is DOAC? Beyond Diary Of A CEO, the acronym reflects our core ethos:Dreamers — Dream boldly.Open-minded — Think without limits.Awareness — Expand your perspective.Connection — Feel more connected.This is y
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- StandardSummaries onlyDr. Martin Picard: How Stress Physically Drains Your Cells, Why You’re Tired & How to Reverse It
Published Jul 2, 2026
Dr. Martin PicardThe Mitochondria Scientist Dr Martin Picard reveals why stress is secretly burning 60% of your daily energy, the science behind reversing grey hair, and why your mitochondria - not your genes - determine how fast you age!Dr Martin Picard is a Professor of Behavioral Medicine and Director of the Mitochondrial Psychobiology Group, who specialises in how stress, emotions and lived experiences affect your mitochondria. He recently published the world's first map of mitochondria in the human brain an