The Diary Of A CEO with Steven Bartlett
Welcome to The Diary Of A CEO where you'll find raw, human conversations with the world’s most fascinating experts, storytellers, thinkers and business leaders.Hosted by Steven Bartlett (entrepreneur, investor, author, and founder of Steven.com and Flight Fund) this channel was created with a simple mission: to share personal lessons that help both you live better, more fulfilling lives.What is DOAC? Beyond Diary Of A CEO, the acronym reflects our core ethos:Dreamers — Dream boldly.Open-minded — Think without limits.Awareness — Expand your perspective.Connection — Feel more connected.This is y
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- StandardSummaries onlyTim Ferriss: 4 Science-Backed Tools That Rewired Decades of Childhood Trauma & Depression
Published Nov 13, 2025
Tim FerrissHealth Hacker TIM FERRISS reveals how to naturally calm anxiety, lower stress, balance your nervous system, and boost mental health - without medication.Tim Ferriss is an entrepreneur, investor, lifestyle guru, and host of The Tim Ferriss Show. He is also the author of 5 #1 New York Times and Wall Street Journal bestselling books, such as: ‘The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich’. He explains:◼️Why stimulating the vagus nerve may hold the key to anxiety relief◼