It’s Beyond The Food: Non-Diet Health Coaching
It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being.This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-di
Filtered episodes(3)
- StandardSummaries only481- Beyond GLP-1: PCOS now PMOS in the GLP-1 era with Julie Duffy Dillon
Published Jul 16, 2026
Julie Duffy DillonPCOS has a new name, and the internet has a lot of opinions about why.It's called PMOS now. Polyendocrine metabolic ovarian syndrome. Returning guest Julie Duffy Dillon joins me to break down what changed, what didn't, and what the research actually shows about GLP-1 medications and PCOS beyond weight loss.In this episode, you'll learn:Why PCOS was renamed PMOS after more than a decade of researchWhat the name change does and doesn't change about your careWhat the research shows about GLP-1s and
- StandardSummaries only481-PCOS now PMOS & GLP-1 with Julie Duffy Dillon
Published Jul 16, 2026
Julie Duffy DillonPCOS has a new name, and the internet has a lot of opinions about why.It's called PMOS now. Polyendocrine metabolic ovarian syndrome. Returning guest Julie Duffy Dillon joins me to break down what changed, what didn't, and what the research actually shows about GLP-1 medications and PCOS beyond weight loss.In this episode, you'll learn:Why PCOS was renamed PMOS after more than a decade of researchWhat the name change does and doesn't change about your careWhat the research shows about GLP-1s and
- StandardSummaries only427-Food Noise and Diet Trauma with Julie Duffy Dillon
Published Mar 26, 2025
Julie Duffy DillonFood noise isn’t a flaw—it’s often a trauma response. GLP-1s claim to silence food noise. But what if the root issue isn’t hunger… it’s harm? In this episode, I sit down with non-diet dietitian + therapist Julie Duffy Dillon to unpack the truth about food noise and diet trauma. What you’ll learn: • Why food noise is often a symptom of diet trauma • How to help clients reconnect with their food voice • Why intuitive eating must be adapted—not prescribed • What it means to prioritize healing over