Lucas
The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers
How Career Burnout Reshapes Your Boundary-Setting
- Published
- July 10, 2026
- Duration
- 11:20
- Summary source
- description
- Last updated
- Aug 2, 2026
Discusses Lucas and Luna explore how chronic workplace exhaustion quietly dismantles our ability to set and ma…
Summary
Lucas and Luna explore how chronic workplace exhaustion quietly dismantles our ability to set and maintain boundaries. Using Dr. Harriet Lerner's classic book 'The Dance of Anger' as a framework, they walk through a single concrete scenario: the colleague who emails at 11 PM and expects a reply by morning. Lucas shares a study from the Journal of Applied …
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Show notes
Lucas and Luna explore how chronic workplace exhaustion quietly dismantles our ability to set and maintain boundaries. Using Dr. Harriet Lerner's classic book 'The Dance of Anger' as a framework, they walk through a single concrete scenario: the colleague who emails at 11 PM and expects a reply by morning. Lucas shares a study from the Journal of Applied Psychology showing that people in burnout cycles are 63 percent more likely to say yes to unreasonable requests because their cognitive resourc