Lucas
The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers
How Career Burnout Makes You Forget Your Own Strengths
- Published
- July 3, 2026
- Duration
- 8:09
- Summary source
- description
- Last updated
- Jul 26, 2026
Discusses When burnout sets in, one of the first things to go is your ability to remember what you're actually…
Summary
When burnout sets in, one of the first things to go is your ability to remember what you're actually good at. Lucas and Luna explore the 'strength amnesia' phenomenon — where exhaustion literally blocks access to your own competence memories. They break down the neuroscience, share a striking example from a senior product manager who forgot she was a top …
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Show notes
When burnout sets in, one of the first things to go is your ability to remember what you're actually good at. Lucas and Luna explore the 'strength amnesia' phenomenon — where exhaustion literally blocks access to your own competence memories. They break down the neuroscience, share a striking example from a senior product manager who forgot she was a top negotiator, and offer a practical retrieval exercise called the 'competence log' that takes three minutes a day. This episode helps listeners r