Lucas
The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers
How Burnout Reshapes Your Relationship with Your Home
- Published
- August 5, 2026
- Duration
- 8:55
- Summary source
- description
- Last updated
- Aug 19, 2026
Discusses In this episode of The Burnout Podcast, Lucas and Luna explore a fresh angle: how chronic workplace …
Summary
In this episode of The Burnout Podcast, Lucas and Luna explore a fresh angle: how chronic workplace exhaustion subtly reshapes your relationship with your home itself. Beyond the usual clutter or 'home office' talk, they discuss the concept of 'home as a refuge' versus 'home as a second shift,' drawing on a 2025 study from the University of Michigan that …
Intelligent Report
Sign in to read teasers, or upgrade to Research Pro to commission intelligent report for this episode. Learn more →
Show notes
In this episode of The Burnout Podcast, Lucas and Luna explore a fresh angle: how chronic workplace exhaustion subtly reshapes your relationship with your home itself. Beyond the usual clutter or 'home office' talk, they discuss the concept of 'home as a refuge' versus 'home as a second shift,' drawing on a 2025 study from the University of Michigan that found burned-out professionals spend 22 percent less time in their living rooms and 15 percent more time in bed, but with worse sleep quality.